How to do: Single Dumbbell Front Raises

Hold a dumbbell with both hands while standing with legs shoulder width apart. Raise the dumbbell forward and upward until your arms are just above horizontal. Lower and repeat.

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Ejercicios similares

Dumbbell Front Raises

Lateral to Front Raises

Seated Neutral-Grip Dumbbell Raises

Seated Dumbbell Lateral Raises

Barbell Front Raises

Seated Dumbbell Front Presses

Ejercicios en la misma Categoría

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Ejercicios que trabajan los mismos músculos

Good Morning Medicine Ball Catches

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