Skimble
Colección de entrenamiento

core control

core control
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


10 entrenamientos

by Danielle K.


1  
fourABS
WORKOUT

fourABS

2  
Whirlwind Workout
WORKOUT

Whirlwind Workout

3  
Warm It Up
WORKOUT

Warm It Up

4  
Feel The Fat Loss
WORKOUT

Feel The Fat Loss

5  
Quick Core-Up!
WORKOUT

Quick Core-Up!

6  
Love You to the Core
WORKOUT

Love You to the Core

7  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

8  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

9  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

10  
Exercises for Starters
WORKOUT

Exercises for Starters






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upper body
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full body
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back attacks
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lower body workouts
stretch it out
stretch it out
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butt masta

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