Skimble
Colección de entrenamiento

2026

2026
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


10 entrenamientos

by Luiza L.


1  
Full Body Dumbbell Circuit
WORKOUT

Full Body Dumbbell Circuit

2  
Core Circuit
WORKOUT

Core Circuit

3  
Sleigh the Glutes
WORKOUT

Sleigh the Glutes

4  
Full Body Strengthener
WORKOUT

Full Body Strengthener

5  
Full Body Kettlebell
WORKOUT

Full Body Kettlebell

6  
Crush on Pilates
WORKOUT

Crush on Pilates

7  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

8  
Anti-Desk: Shoulders & Upper Back
WORKOUT

Anti-Desk: Shoulders & Upper Back

9  
Hip Stretch
WORKOUT

Hip Stretch

10  
Hip And Leg Stretches 🔷 Fight Computer Chair Cramp 🔷 Lower Body 🔷 No Impact
WORKOUT

Hip And Leg Stretches 🔷 Fight Computer Chair Cramp 🔷 Lower Body 🔷 No Impact






Más colecciones de Luiza

Recovery
Recovery
Lower Back
Lower Back

¡Descarga Workout Trainer ahora mismo gratis!

Descarga en la App Store Descarga Entrenador de ejercicios de Google Play.