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Colección de entrenamiento

Ball Action

Ball Action
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


9 entrenamientos

by Roman K.


1  
Stability Ball Shaper
WORKOUT

Stability Ball Shaper

2  
Core-Shredding Med Ball Workout
WORKOUT

Core-Shredding Med Ball Workout

3  
Better Than Crunches
WORKOUT

Better Than Crunches

4  
Mobility And Recovery
WORKOUT

Mobility And Recovery

5  
Christmas Bau-ball - KC
WORKOUT

Christmas Bau-ball - KC

6  
Core Ball Basics
WORKOUT

Core Ball Basics

7  
Tight Thighs
WORKOUT

Tight Thighs

8  
Exercise DB
WORKOUT

Exercise DB

9  
Bosu For Beginners
WORKOUT

Bosu For Beginners






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Ankle Recovery 🥵
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Bands
Bands
No Equipment
No Equipment

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