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Colección de entrenamiento

cardio

cardio
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


16 entrenamientos

by Alexandra R.


1  
Fat Face-Off
WORKOUT

Fat Face-Off

2  
Walk> run
WORKOUT

Walk> run

3  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio

4  
HIIT Me With A Carbo Burn
WORKOUT

HIIT Me With A Carbo Burn

5  
Intense Walk
WORKOUT

Intense Walk

6  
❥ Elliptical 10 ❥
WORKOUT

❥ Elliptical 10 ❥

7  
Treadmill Incline Walk ️️☆AS
WORKOUT

Treadmill Incline Walk ⤴️⤴️☆AS

8  
Walk/jog
WORKOUT

Walk/jog

9  
Walking & Jogging
WORKOUT

Walking & Jogging

10  
Walk/run Interval
WORKOUT

Walk/run Interval

11  
Run Walk Interval
WORKOUT

Run Walk Interval

12  
Interval Walk/Run
WORKOUT

Interval Walk/Run

13  
Run/Walk Interval
WORKOUT

Run/Walk Interval

14  
HIIT: Jog, Walk, Run Intervals
WORKOUT

HIIT: Jog, Walk, Run Intervals

15  
40s Run / 20s Jog Interval
WORKOUT

40s Run / 20s Jog Interval

16  
Running for Beginners
WORKOUT

Running for Beginners






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