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Colección de entrenamiento

Stretching

Stretching
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


13 entrenamientos

by Regina A.


1  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

2  
Core the Pilates Way
WORKOUT

Core the Pilates Way

3  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

4  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

5  
Summer Mobility Moves
WORKOUT

Summer Mobility Moves

6  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

7  
Supple Body Yoga
WORKOUT

Supple Body Yoga

8  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

9  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

10  
Calorie Blaster Yoga
WORKOUT

Calorie Blaster Yoga

11  
Energy Boost Yoga
WORKOUT

Energy Boost Yoga

12  
Off the Couch Flex
WORKOUT

Off the Couch Flex

13  
Get Loose!
WORKOUT

Get Loose!






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45 minutes
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60 minutes
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35 minutes
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50 minutes
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Warm up
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30 mins
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To try
To try

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