Skimble
Colección de entrenamiento

Core

Core
2 followers

Una colección de entrenamientos en Workout Trainer para iOS y Android.


9 entrenamientos

by Juan Paolo G.


1  
All Core 1
WORKOUT

All Core 1

2  
Total Core
WORKOUT

Total Core

3  
Core And Hill Accelerations
WORKOUT

Core And Hill Accelerations

4  
Core: Planks And More
WORKOUT

Core: Planks And More

5  
Strength: Core and Legs
WORKOUT

Strength: Core and Legs

6  
Core And Acceleration Interval
WORKOUT

Core And Acceleration Interval

7  
Mod Planks And More
WORKOUT

Mod Planks And More

8  
Balance,Core And More
WORKOUT

Balance,Core And More

9  
Mod Strength Core And Legs
WORKOUT

Mod Strength Core And Legs






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Shoulders and Scap
Injury Prevention and Rehab
Injury Prevention and Rehab
Stabilization Endurance
Stabilization Endurance
Total Body Strength
Total Body Strength
Short and Long Speed Endurance
Short and Long Speed Endurance
Acceleration and Speed Work
Acceleration and Speed Work

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