Skimble
Colección de entrenamiento

Flexibility

Flexibility
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


7 entrenamientos

by Andrea E.


1  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

2  
Free Your Hips
WORKOUT

Free Your Hips

3  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

4  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

5  
Limber Lady Quickie
WORKOUT

Limber Lady Quickie

6  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

7  
Detox to Slim
WORKOUT

Detox to Slim






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Get 2 Stretching - Legs/Back
Get 2 Stretching - Legs/Back
Abs
Abs
Strengthening
Strengthening

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