Legs

Leg workout from the body beast series.NOT FOR THE FAINT HEARTED, IT'S GONNA HURT.Various types of sets to create maximum muscle confusion.For the stiff leg drop set, skip the rest and go straight to the drop set.Timings are a little sketchy so skip forward after reps.Minimum equipment=A set of dumbbells and an iron will.

Entrenamientos relacionados

Legs

23 minutos 12 segundos, Modero

Legs

47 minutos 54 segundos, Modero

Legs Dumb Bells/Body

25 minutos 9 segundos, Modero

Legs

15 minutos 45 segundos, Modero

Legs

4 minutos 26 segundos, Modero

Legs 1

9 minutos, Modero

Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Entrenamientos con el mismo Equipo

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 minutos 57 segundos, Modero

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 minutos 38 segundos, Modero

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 minutos 31 segundos, Modero

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 minutos 1 segundo, Intenso

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 minutos 23 segundos, Modero

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 minutos 51 segundos, Principiante