Full Body V

The last workout in the program is a full body butt kicker! Get a bench, a variable resistance barbell, at least one set each of moderate and heavy weighted dumbbells and a pull up bar. Let's go out with a bang!

Entrenamientos relacionados

Full Body II

26 minutos 25 segundos, Intenso

Full Body III

18 minutos 5 segundos, Modero

Full Body II

29 minutos 2 segundos, Modero

Full Body I

15 minutos 41 segundos, Modero

Full Body I

16 minutos 45 segundos, Intenso

Full Body V

24 minutos 21 segundos, Modero

Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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