Mad Max

Having a strong core takes more than just crunches. Work your core stabilizers with this dumbbell core workout. Mastering this workout will make the 200 crunch challenge a breeze at the end of this program.

Entrenamientos relacionados

Dumbbell Core

13 minutos, Principiante

Abs with Dumbbells

10 minutos, Modero

Strength x Core Workout

20 minutos 14 segundos, Modero

Mighty & Strong

20 minutos 5 segundos, Intenso

All-Around All-Star

21 minutos 41 segundos, Intenso

Full Body Max Out

1 hora 15 minutos 6 segundos, Intenso

Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Entrenamientos con el mismo Equipo

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 minutos 57 segundos, Modero

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 minutos 38 segundos, Modero

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 minutos 31 segundos, Modero

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 minutos 1 segundo, Intenso

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 minutos 23 segundos, Modero

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 minutos 51 segundos, Principiante