Ejercicios intensos gratuitos

Push-Up Taper

Intenso Duration 15 minutos

Áreas objetivo: Upper Body

Equipo: Exercise Mat

Etiquetas

Entrenamientos de peso corporal Ejercicios para la parte superior del cuerpo

Descripción

This workout is a taper before the final challenge workout. You are sure to enjoy the lighter intensity, and shorter duration. After all, you've earned it. Don't go too hard. Save your energy for your 75 push-up challenge!

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