Fully Functional I

Today's the big day! Your first day of functional training has arrived. We're going to target all the major muscle groups today. All you're going to need is a couple dumbbells and a kettlebell (or dumbbell if you don't have one).

Entrenamientos relacionados

Functional Training I

18 minutos 45 segundos, Modero

Functional Training III

18 minutos, Modero

Fully Functional II

16 minutos 30 segundos, Principiante

Functional Training II

17 minutos 15 segundos, Modero

Fully Functional III

18 minutos, Principiante

Functional Lower Body

16 minutos 30 segundos, Principiante

Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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