core. push. pull.

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Entrenamientos en casa Ejercicios de hombro Ejercicios con mancuernas

Descripción

Welcome to the first day of the casual V-Taper program! As the title suggests, get ready to do some core work, and some upper body pushing and pulling.

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Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

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core. push. pull.

Welcome to the first day of the casual V-Taper program! As the title suggests, get ready to do some core work, and some upper body pushing and pulling.

Entrenamientos relacionados

Quickdraw Adjustable Dumbbells

Entrenamientos con el mismo Equipo

Categorías

Destacados

Pérdida de peso

Abdominales y torso

Peso Corporal

Youtube

Creado por la comunidad

Levantamiento de pesas

HIIT

Cardio

Tonificar

Cuerpo Entero

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