Upper Back Relief C

Alleviate the muscle tightness that comes with sitting at a desk all day. The fluid motion of this workout will strengthen and open the upper back, shoulders and chest at the same time. This sequence will bring expansion and relief to your upper back!

Entrenamientos relacionados

Upper Back Relief B

19 minutos 40 segundos, Modero

Upper Back Relief A

10 minutos, Modero

Relax Your Back

23 minutos 15 segundos, Modero

Stretch & Tone B

18 minutos, Modero

Stretch & Tone A

10 minutos 25 segundos, Modero

Stretch & Tone C

24 minutos, Modero