Descarga en la App Store
Etiquetas

Descripción

Fun Hip Flow will start with sun salutation style dynamic movements. Once we are warmed up, we move into the slow deep holds. Let's get moving!


Entrenamientos relacionados

Fun Hip Flow B
20 minutos, Modero
Fun Hip Flow C
25 minutos 20 segundos, Modero
Hip Flow - Freestyle A
8 minutos 35 segundos, Modero
Hip Flow - Freestyle A
8 minutos 35 segundos, Modero
Freedom Flow B
20 minutos, Principiante
Inspiring Flow
35 minutos 10 segundos, Intenso