Built Strong

...to last long. That's definitely the goal here. We want to put some muscles on those bones so that your metabolism keeps burning all the live long day. By the time you're finished with this workout you'll feel as strong as a paper towel or a truck or a Maytag, you pick. Grab some dumbbells and let's get to work!

Entrenamientos relacionados

Strength and Stamina

16 minutos 30 segundos, Intenso

Strong & Slim Part VI

34 minutos 57 segundos, Principiante

Extended Strength

26 minutos, Intenso

The Strength Train

16 minutos, Modero

Bells and Muscles

19 minutos 40 segundos, Principiante

Mens Summer Beach Bod I

20 minutos, Modero

Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Entrenamientos con el mismo Equipo

Upper Body Push 2

9 minutos 48 segundos, Modero

Upper Body Push 1

8 minutos 33 segundos, Modero

Upper Body + Abs Workout 🔥 Push Pull Power | Split 30

30 minutos 5 segundos, Modero

Hex Bar Workout Fullbody

6 minutos, Principiante

DARREN SHOULDERS AND LEGS

5 minutos 30 segundos, Intenso

Barbell Workout Full Body HIIT [ Aerobic Pump Workout ]

24 minutos 23 segundos, Intenso