Ejercicios moderados gratuitos

Bikini Beach Babe Session E

Modero Duration 19 minutos

Áreas objetivo: Legs

Equipo: Chair, Exercise Mat

Etiquetas

Entrenamientos de peso corporal Ejercicios para piernas Ejercicios con silla

Descripción

Way to go on the completion of week 1. Now it's time to push even harder. For this workout, you'll need a sturdy chair and willingness to sweat. Let's get to it!

Entrenamientos relacionados

Bikini Beach Babe Session A

Bikini Beach Babe Session A

15 minutos 35 segundos, Modero

Bikini Beach Babe Session D

Bikini Beach Babe Session D

21 minutos, Modero

Bikini Beach Babe Session G

Bikini Beach Babe Session G

26 minutos, Modero

Bikini Beach Babe Session C

Bikini Beach Babe Session C

21 minutos, Modero

11 minutos, Intenso

Total Beach Bod B

Total Beach Bod B

18 minutos, Intenso

Entrenamientos con el mismo Equipo

Low Impact Sitting Belly Fat Workout For Fat Burning - with COACH MERE!

Low Impact Sitting Belly Fat Workout For Fat Burning - with COACH MERE!

8 minutos 21 segundos, Principiante

THE BEST Full Body Workout For Arthritis Or Inflammation | All Seated | Beginner Level | 10Min

THE BEST Full Body Workout For Arthritis Or Inflammation | All Seated | Beginner Level | 10Min

10 minutos 49 segundos, Principiante

Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow

Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow

25 minutos 50 segundos, Principiante

15 minutos, Principiante

Day 2: Lean Legs Workout | Slim & Toned Legs 10-Day Challenge | Low Impact Chair Workout (At Home)

Day 2: Lean Legs Workout | Slim & Toned Legs 10-Day Challenge | Low Impact Chair Workout (At Home)

10 minutos 20 segundos, Principiante

20 Minute Beginners Yoga (Chair Yoga Option) - with Annie Clarke

20 Minute Beginners Yoga (Chair Yoga Option) - with Annie Clarke

20 minutos 24 segundos, Principiante