Legs & Booty

Attention: This is actually our FIRST Lower Body Workout where I use lighter weights. I was using 2x 5 kg for this one - it's more about the reps and I am telling you it really burns. 🥵😍🔥 So grab some lighter weights this time, and focus on your reps. As always, focus on yourself - make every single workout your own challenge. There are always ways to modify, such as slowing down, resting more, no jumping switching or dropping your weights for example. - KayKay

Para la mejor experiencia de fitness, juega este entrenamiento usando la aplicación Workout Trainer con un reloj inteligente conectado.

Aparece en

Tonificar

Cola y piernas

Levantamiento de pesas

Entrenamientos relacionados

Lower Body with Weights

54 minutos 58 segundos, Intenso

Intense Legs

54 minutos 37 segundos, Intenso

Lower Body Workout w Weights

49 minutos 54 segundos, Intenso

Legs & Glutes Lower Body Workout

22 minutos 31 segundos, Modero

Strong Legs & Glutes

51 minutos 58 segundos, Intenso

Legs, Glutes & Abs

30 minutos 58 segundos, Modero

Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Entrenamientos con el mismo Equipo

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 minutos 57 segundos, Modero

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 minutos 38 segundos, Modero

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 minutos 31 segundos, Modero

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 minutos 1 segundo, Intenso

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 minutos 23 segundos, Modero

30 Min Upper Body Dropset Finisher (Burn Out Your Arms!)

32 minutos 48 segundos, Intenso