Ejercicios para principiantes

Beginner Booty Builder

Principiante Duration 30 minutos

Áreas objetivo: Lower Body

Equipo: Exercise Mat, Chair

Etiquetas

Entrenamientos de peso corporal Ejercicios para la parte inferior del cuerpo Ejercicios con silla

Descripción

This 30 minute workout targets your lower body, with mucho attention to your glutes. The only optional equipment for this session is a chair. Buckle up for the Beginner Booty Builder!

Aparece en

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