Stretch & Flexibility

15 Minute Relaxing Stretch Workout to finish our challenge! You can include these stretches in your daily routine or as a cool-down after a workout to increase flexibility and mobility! Give your sore muscles some love, breathe and feel amazing! Let's do it!! - Growing Annanas

Para la mejor experiencia de fitness, juega este entrenamiento usando la aplicación Workout Trainer con un reloj inteligente conectado.

Aparece en

Estiramiento

Cooldown

Bajo impacto

Entrenamientos relacionados

Full Body Mobility

15 minutos 17 segundos, Modero

20 Min Stretch for Flexibility

21 minutos 26 segundos, Principiante

30 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation

34 minutos 39 segundos, Modero

15 min RELAX & RECOVER STRETCH (No Talking)

16 minutos 38 segundos, Principiante

Full Body Recovery Stretching

25 minutos 14 segundos, Principiante

Full Body Stretch & Tone

20 minutos 29 segundos, Modero