Arm Blast

Get ready to sculpt your arms with this intense 20-minute bicep and tricep workout using just dumbbells! This workout is perfect for anyone looking to tone and strengthen their upper body, whether you're a beginner or a seasoned fitness enthusiast. - BullyJuice

Para la mejor experiencia de fitness, juega este entrenamiento usando la aplicación Workout Trainer con un reloj inteligente conectado.

Workout Discussion

29 May

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟.

Is lots of work to put together but worth it thanks Alli😃😃😃

28 May

Alli 🖤.

Thanks so much for doing this Desert Fox! It is always appreciated! 🤗🦾🤗

28 May

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟.

Thanks Michael Happy Sunday 😃😃😃

27 May

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟.

June will be good 🦾😅

27 May

Michael B.

💪💪💪😊

27 May

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟.

Putting June challenge together. Marvel May is flying by so fast!

Aparece en

Tonificar

Fuerza

Brazos

Levantamiento de pesas

Entrenamientos relacionados

Arm Blast

8 minutos 24 segundos, Intenso

Arm Blast

2 minutos 40 segundos, Intenso

15 Minute Bicep And Tricep Workout

16 minutos 27 segundos, Modero

Arm Blast

19 minutos 40 segundos, Intenso

Workout B: Arms

26 minutos 26 segundos, Modero

10 mins Arms Blast

10 minutos, Modero

Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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