Full Body Flex E

Welcome to the second week of this Full Body Flex program. New week = new game plan! Grab a pair of moderate to heavy dumbbells and get ready to work your way through this full body session with an extra bit of core focus.

Entrenamientos relacionados

Full Body Flex A

20 minutos, Modero

Full Body Flex D

19 minutos 59 segundos, Modero

Full Body Flex F

19 minutos 52 segundos, Modero

Full Body Flex B

19 minutos 54 segundos, Modero

Full Body I

15 minutos 41 segundos, Modero

Best Bodyweight Flex M

19 minutos, Modero

Elección Principal para este Entrenamiento

Quickdraw Adjustable Dumbbells

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