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300 reps ...and it feels goooood! I did 15 to 20 reps at the time with each exercise, until I got my 300. Moderate to to light weight.


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Rep Fitness Resistance Bands
Elección Principal para este Entrenamiento

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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