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Los mejores HVT instructores certificados en Workout Trainer

Brian Fallon

Multi-sport oriented coach, with emphasis on swimming, cycling and running. Certified Triathlon/Paratriathlon/XPT coach

HIIT/Intervalo, Triatlones, Spinning/ciclismo


Certificaciones

Strength Training for Cyclists (STC)

Strength training for cycling requires understanding the specific adaptations that we get from strength training, how to build a strength program for specific sports and their unique demands, and knowing how to program strength training through the year.