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Colección de entrenamiento

MadFit

MadFit
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


39 entrenamientos

by Martin C.


1  
2 in 1 FLAT BELLY & ROUND BOOTY Workout (15 min Home Workout)
WORKOUT

2 in 1 FLAT BELLY & ROUND BOOTY Workout (15 min Home Workout)

2  
15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
WORKOUT

15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment

3  
10 MIN TONED ARMS WORKOUT (At Home No Equipment)
WORKOUT

10 MIN TONED ARMS WORKOUT (At Home No Equipment)

4  
6 Min Abs with Music
WORKOUT

6 Min Abs with Music

5  
30 MIN ABS & BOOTY - No Equipment & No Repeat Workout to Tone & Build
WORKOUT

30 MIN ABS & BOOTY - No Equipment & No Repeat Workout to Tone & Build

6  
10 min STANDING ABS Workout (No Equipment, No Repeats)
WORKOUT

10 min STANDING ABS Workout (No Equipment, No Repeats)

7  
5 MIN ARM WORKOUT - With Weights (Upper Body Toning)
WORKOUT

5 MIN ARM WORKOUT - With Weights (Upper Body Toning)

8  
20 MIN TOTAL CORE WORKOUT (Equipment Free Ab Workout)
WORKOUT

20 MIN TOTAL CORE WORKOUT (Equipment Free Ab Workout)

9  
Upper Body Tone & Sculpt
WORKOUT

Upper Body Tone & Sculpt

10  
10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells
WORKOUT

10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells

11  
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
WORKOUT

15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)

12  
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
WORKOUT

10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)

13  
20 MIN DUMBBELL SHOULDERS & ARMS (At Home or Gym)
WORKOUT

20 MIN DUMBBELL SHOULDERS & ARMS (At Home or Gym)

14  
30 MIN ALL STANDING FULL BODY WORKOUT - With Dumbbells (Strength, No Jumping)
WORKOUT

30 MIN ALL STANDING FULL BODY WORKOUT - With Dumbbells (Strength, No Jumping)

15  
11 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
WORKOUT

11 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)

16  
10 min FULL BODY HIIT (Apartment Friendly Fat Burn)
WORKOUT

10 min FULL BODY HIIT (Apartment Friendly Fat Burn)

17  
THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins)
WORKOUT

THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins)

18  
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
WORKOUT

10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)

19  
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
WORKOUT

10 MIN DAILY ABS WORKOUT - At Home Total Core Routine

20  
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
WORKOUT

15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

21  
20 MIN BOOTY & LEGS - (Dumbbell Workout At Home)
WORKOUT

20 MIN BOOTY & LEGS - (Dumbbell Workout At Home)

22  
FUN 7 MIN CARDIO DANCE FITNESS CHALLENGE - No Equipment (with music and beeps)
WORKOUT

FUN 7 MIN CARDIO DANCE FITNESS CHALLENGE - No Equipment (with music and beeps)

23  
15 MIN HALLOWEEN DANCE PARTY WORKOUT - Full Body/No Equipment
WORKOUT

15 MIN HALLOWEEN DANCE PARTY WORKOUT - Full Body/No Equipment

24  
20 MIN FULL BODY STRENGTH & ENDURANCE - with weights, at home
WORKOUT

20 MIN FULL BODY STRENGTH & ENDURANCE - with weights, at home

 






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