Skimble
Colección de entrenamiento

Mobility

Mobility
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


4 entrenamientos

by Jeff J.


1  
10 Min. Shoulder Mobility
WORKOUT

10 Min. Shoulder Mobility

2  
Strong Shoulders 1 of 4 with Scapular Stabilization, Rotator Cuff and Deltoid Strength
WORKOUT

Strong Shoulders 1 of 4 with Scapular Stabilization, Rotator Cuff and Deltoid Strength

3  
10 Minute Shoulder Mobility Exercises
WORKOUT

10 Minute Shoulder Mobility Exercises

4  
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
WORKOUT

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)






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