Skimble
Colección de entrenamiento

Back on track

Back on track
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


10 entrenamientos

by Princess Tita D.


1  
Workout 1
WORKOUT

Workout 1

2  
Workout 2
WORKOUT

Workout 2

3  
Day 1: Legs & glutes
WORKOUT

Day 1: Legs & glutes

4  
Day 2: Push & Pull
WORKOUT

Day 2: Push & Pull

5  
Day 4: Legs & Glutes (Varied)
WORKOUT

Day 4: Legs & Glutes (Varied)

6  
Day 5: Upper Body
WORKOUT

Day 5: Upper Body

7  
'Make it Happen' Gym Circuit
WORKOUT

'Make it Happen' Gym Circuit

8  
Day 2 - Upper Body + Waist Control
WORKOUT

Day 2 - Upper Body + Waist Control

9  
Day 3 - Glutes + Quads
WORKOUT

Day 3 - Glutes + Quads

10  
Day 4 - Glute Pump + Conditioning
WORKOUT

Day 4 - Glute Pump + Conditioning






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Glutes on Sole week 2
Glutes on Sole week 2
glutes on sole week 4
glutes on sole week 4

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