Skimble
Colección de ejercicios

yoga

yoga
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


7 ejercicios

by Lindsay P.


1   Dolphin To Child Pose
EXERCISE

Dolphin To Child Pose

2   Push-up To Child's Pose
EXERCISE

Push-up To Child's Pose

3   From Childs Reach Up, On Knees Into Slight Backbend , Exhale Back To Childs, Create FLOW
EXERCISE

From Childs Reach Up, On Knees Into Slight Backbend , Exhale Back To Childs, Create FLOW

4   Triceps Pushup To Child Posr
EXERCISE

Triceps Pushup To Child Posr

5   Thread the Needle Stretch
EXERCISE

Thread the Needle Stretch

6   Chaturanga Run
EXERCISE

Chaturanga Run

7   Left Bird of Paradise Sequence
EXERCISE

Left Bird of Paradise Sequence






Más colecciones de Lindsay

Ball
Ball
stretches
stretches

¡Descarga Workout Trainer ahora mismo gratis!

Descarga en la App Store Descarga Entrenador de ejercicios de Google Play.