Skimble
Colección de entrenamiento

jj

jj
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


13 entrenamientos

by Treasure M.


1  
Plank 'Til You Drop
WORKOUT

Plank 'Til You Drop

2  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

3  
All About Balance
WORKOUT

All About Balance

4  
9 Min Bodyweight Challenge
WORKOUT

9 Min Bodyweight Challenge

5  
3 Min Burpee Challenge
WORKOUT

3 Min Burpee Challenge

6  
12 Min Endurance Challenge
WORKOUT

12 Min Endurance Challenge

7  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

8  
100 Squat Challenge
WORKOUT

100 Squat Challenge

9  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

10  
6 Hard Holding Moves
WORKOUT

6 Hard Holding Moves

11  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

12  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

13  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge






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