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Colección de entrenamiento

Core & Abs

Core & Abs
2 followers

Una colección de entrenamientos en Workout Trainer para iOS y Android.


55 entrenamientos

by Yunie V.


1  
Upper Abs
WORKOUT

Upper Abs

2  
Lower Abs
WORKOUT

Lower Abs

3  
Plankster Level 1
WORKOUT

Plankster Level 1

4  
Opposites & Obliques
WORKOUT

Opposites & Obliques

5  
ABS
WORKOUT

ABS

6  
Monday Short
WORKOUT

Monday Short

7  
Monday
WORKOUT

Monday

8  
WHIDDLE WHIDDLE 30 TIMES!♻️ HS
WORKOUT

WHIDDLE WHIDDLE 30 TIMES!♻️ 🌟HS

9  
Warm It Up
WORKOUT

Warm It Up

10  
Whittle That Middle: All Standing Ab Routine
WORKOUT

Whittle That Middle: All Standing Ab Routine

11  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

12  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

13  
Torso in Training
WORKOUT

Torso in Training

14  
5⃣ min C🍪🍪KIE CRUNCHER👼!!! TEAM WOLVERINE 🌟HS
WORKOUT

5⃣ min C🍪🍪KIE CRUNCHER👼!!! TEAM WOLVERINE 🌟HS

15  
5min Full Abs
WORKOUT

5min Full Abs

16  
Just Oblivious 💙
WORKOUT

Just Oblivious 💙

17  
Abs
WORKOUT

Abs

18  
Plank Steady
WORKOUT

Plank Steady

19  
Dumbbell Core ilPESANTE
WORKOUT

Dumbbell Core ilPESANTE

20  
Get off, Love Handles!!!
WORKOUT

Get off, Love Handles!!!

21  
💎CAPT'N CRUNCH💎SUMMER AB-LAB⛱️Team Wolverine🌟HS
WORKOUT

💎CAPT'N CRUNCH💎SUMMER AB-LAB⛱️Team Wolverine🌟HS

22  
Core for Beginners
WORKOUT

Core for Beginners

23  
Fast Track Abs
WORKOUT

Fast Track Abs

24  
Abs - Dumbbell
WORKOUT

Abs - Dumbbell

 






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