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Colección de entrenamiento

Core

Core
1 follower

Una colección de entrenamientos en Workout Trainer para iOS y Android.


10 entrenamientos

by Sharon C.


1  
Get Started Core
WORKOUT

Get Started Core

2  
Warm It Up
WORKOUT

Warm It Up

3  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

4  
30 Day Abs and Squats Challenge
WORKOUT

30 Day Abs and Squats Challenge

5  
Drop It, Girl!
WORKOUT

Drop It, Girl!

6  
Quick Core Foundation
WORKOUT

Quick Core Foundation

7  
April's Amazing Arms AND Abs
WORKOUT

April's Amazing Arms AND Abs

8  
Ballin' Pyramid
WORKOUT

Ballin' Pyramid

9  
Werkin Women
WORKOUT

Werkin Women

10  
Weight Training 101
WORKOUT

Weight Training 101






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Butt
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Arms
Abs
Abs

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