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Colección de entrenamiento

Core

Core
4 followers

Una colección de entrenamientos en Workout Trainer para iOS y Android.


12 entrenamientos

by Vivienne M.


1  
Bhakta •• Core Flow **V
WORKOUT

Bhakta •• Core Flow **V

2  
Lean Torso Routine **V
WORKOUT

Lean Torso Routine **V

3  
The 300 ABS **V
WORKOUT

The 300 ABS **V

4  
Yogi Crunches
WORKOUT

Yogi Crunches

5  
Mat Basics **V
WORKOUT

Mat Basics **V

6  
Weighted Side Bends **V
WORKOUT

Weighted Side Bends **V

7  
How Long Can You Bird Dog? **V
WORKOUT

How Long Can You Bird Dog? **V

8  
I Really Want Killah Abs..... **V
WORKOUT

I Really Want Killah Abs..... **V

9  
I Really Want Killah Abs #2 **V
WORKOUT

I Really Want Killah Abs #2 **V

10  
I Really Want Killah Abs #3..... **V
WORKOUT

I Really Want Killah Abs #3..... **V

11  
I Really Want Killah Abs #4..... **V
WORKOUT

I Really Want Killah Abs #4..... **V

12  
I Really Want Killah Abs #5 **V
WORKOUT

I Really Want Killah Abs #5 **V






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