Skimble
Colección de entrenamiento

Shoulder

Shoulder
16 followers

Una colección de entrenamientos en Workout Trainer para iOS y Android.


13 entrenamientos

by Chris P.


1  
Heavy Shoulder WO (20/5/20)
WORKOUT

Heavy Shoulder WO (20/5/20)

2  
Quick EZ Shoulder WO (30/10/20)
WORKOUT

Quick EZ Shoulder WO (30/10/20)

3  
30/20 Shoulder WO
WORKOUT

30/20 Shoulder WO

4  
(25/5/20)Stop N Go Shoulder WO
WORKOUT

(25/5/20)Stop N Go Shoulder WO

5  
shoulder Workout (30/25) Stop N Hold
WORKOUT

shoulder Workout (30/25) Stop N Hold

6  
Shoulder WO (35/15)
WORKOUT

Shoulder WO (35/15)

7  
Shoulder WO (60/20)
WORKOUT

Shoulder WO (60/20)

8  
Quick Shoulder Work Out
WORKOUT

Quick Shoulder Work Out

9  
Shouler WO (40/20)
WORKOUT

Shouler WO (40/20)

10  
2:30 Minute Back Row WO)
WORKOUT

2:30 Minute Back Row WO)

11  
5 Minute Shoulder WO (20/10 )×2
WORKOUT

5 Minute Shoulder WO (20/10 )×2

12  
(20/10/15) Shoulder WO
WORKOUT

(20/10/15) Shoulder WO

13  
4 Minute Shoulder WO (15/5)×2
WORKOUT

4 Minute Shoulder WO (15/5)×2






Más colecciones de Chris

Total Body Workouts
Total Body Workouts
dumbbell Fly
dumbbell Fly
push ups
push ups
chest WO
chest WO
abs
abs
pullovers
pullovers
forearm
forearm
Legs
Legs
tricep
tricep

¡Descarga Workout Trainer ahora mismo gratis!

Descarga en la App Store Descarga Entrenador de ejercicios de Google Play.