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Colección de entrenamiento

Core

Core
2 followers

Una colección de entrenamientos en Workout Trainer para iOS y Android.


9 entrenamientos

by Mikey M.


1  
Pull Up Pyramid (Core Strengthener)
WORKOUT

Pull Up Pyramid (Core Strengthener)

2  
Yoga Ball Core Toner
WORKOUT

Yoga Ball Core Toner

3  
Six Pack Formula
WORKOUT

Six Pack Formula

4  
Core Domination
WORKOUT

Core Domination

5  
Joy's Russian Twist Challenge 
WORKOUT

Joy's Russian Twist Challenge 🐶

6  
Mikey's Power Core
WORKOUT

Mikey's Power Core

7  
Mikey's  Extender
WORKOUT

Mikey's 🆎 Extender

8  
Mikey's  Chopper️
WORKOUT

Mikey's 🆎 Chopper✂️

9  
Mikey's  Twister
WORKOUT

Mikey's 🆎 Twister






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Jump Rope Shredding
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Heavy Bag
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Mikey's Foundation Work
Mikey's Foundation Work
Mikey's Warm Ups
Mikey's Warm Ups

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